CONTENT FOR LONG JUMPERS
Tips for Long Jump Competitions
10 Aug 2022Jumping well in competitions requires a clear plan and routine to produce as many good jumps as possible. Combining the correct tips and practices can allow you to complete a great series of six jumps. By minimizing how often you…
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Why S&C & Introduction to the Gym
19 Jun 2022This piece is an introduction to why you should be considering doing S&C and a few ideas as to how you could structure and layout your sessions. I would break the key reasons down into two main points as to…
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WORLD RECORDS & CURRENT WORLD LEADERS
Mike Powell
Tokyo, JPN ('91)
8.95m (+0.3)
Galina Chistyakova
Leningrad, SVK ('88)
7.52m (+1.4)
Militiadis Tentoglou
Belgrade, SRB
8.55m (i)
Ivana Vuleta
Belgrade, SRB
7.06m (i)