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Athlete Tips

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Athlete TipsBeginner

Five Targets Every Athlete Should Set

02 Dec 2022Miguel Perera
One of the most defining aspects of athletics that makes it so exciting and motivates us to work hard in training is the pursuit of hitting objective and subjective goals. There isn’t often a better feeling for an athlete than…
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Athlete TipsIntermediate

Planning Competitions

11 May 2022xanda ltd
A lot of athletes will go into their competitive season with no real idea what competitions they are going to compete in, and I think it can really be handy to know in advance roughly when and where you are…
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