CONTENT FOR SHOT PUTTERS
Why S&C & Introduction to the Gym
19 Jun 2022This piece is an introduction to why you should be considering doing S&C and a few ideas as to how you could structure and layout your sessions. I would break the key reasons down into two main points as to…
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Tips for Long Jump Competitions
10 Aug 2022Jumping well in competitions requires a clear plan and routine to produce as many good jumps as possible. Combining the correct tips and practices can allow you to complete a great series of six jumps. By minimizing how often you…
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WORLD RECORDS & CURRENT WORLD LEADERS
Ryan Crouser
Eugene, USA ('21)
23.37m
Natalya Lisovskaya
Moscow, SOV ('87)
22.63m
Ryan Crouser
Ponce, PUR
22.75m
Auriol Dongmo
Belgrade, POR
20.43m