Discus Throw

What do you think about the entry in a discus throw? I like to think about it as one of the most important parts of the throw. How well you do the entry will often determine how your throw will…

Jumping well in competitions requires a clear plan and routine to produce as many good jumps as possible. Combining the correct tips and practices can allow you to complete a great series of six jumps. By minimizing how often you…